Spice Walnut

The walnut spice is commonly consumed as a nut. The spice has been used for a long time in many countries in the world. The walnut tree is considered one of the most valuable trees for its spice and wood. The spice can be eaten raw or toasted. The spice is used in many food preparations. The names and two pictures are shown below of walnuts, one is dry and other is fresh at the tree.

Dry walnut  are better for health
Walnut at trees
  • Spice Name: Walnut
  • Family name: Juglandaceae
  • Scientific Name: Juglans

Spice walnut is native to North and South America, Southern Europe, Asia and the West Indies. Walnut spice is cultivated mostly in China, Iran, United States, Turkey and Mexico. 

To identify a walnut tree is by their bark, leaves and nuts. Their bark is light gray to dark brown.  The leaves of the walnut tree are pinnate. The walnut tree is valuable for its spice and wood is used to make good furniture and other wooden work. The wood of a walnut tree is hard, heavy and resilient. The tree lives up to two hundred years. 
 
Walnut spice contains vitamins and minerals. It contains vitamin A, B2, B3, B5, B6, B12, C, E and vitamin K. Walnut also contains calcium, iron, magnesium, manganese, sodium, potassium, phosphorus, zinc, folic acid etc. The spice can be used as ingredients in other foodstuffs. The walnut pieces are used as an ice cream topping and garnish on  some foods. Walnuts have a wealth of good kinds of fats which are better than saturated fats. The vitamins and minerals of walnuts give health benefits. Eating walnuts helps to repair the hair from exposure to the sun. Walnut husk can be used to make ink for writing and drawing.