Lettuce is a leaf type spice. The leaf of the lettuce is used mainly as spice. It can be used either raw or cooked. Two pictures of lettuce spice and its names are shown below.
- Spice Name: Lettuce
- Family name: Asteraceae
- Scientific Name: Lactuca Sativa
Lettuce originated in the Mediterranean area and was grown as weed. It is spread to all areas of the world. The spice has been cultivated for thousands of years. Normal lettuce leaf is green in color. Some varieties of lettuce produce bluish, golden, yellow and reddish leaves.
The Lettuce plant and its leaves are small. The plant can reach six to eight inch in height. The spice plant can easily can be cultivated. The plant has a soft body and is small and high. Its leaves are small and green. The plant grown in the spring. It is an annual plant to the daisy family. The leaves are mainly used as spices.
Lettuce spice has good nutritional value. It contains vitamin A, C and vitamin B6. It also contains iron, magnesium, potassium and sodium minerals. Lettuce is most often used for salads. It is used for preparation of salads, soups and sandwiches.